Radiant Child Yoga™: Strike A Pose, Stretch, & Grow!
JOIN US FOR CLASSES IN CAMBRIDGE!
GroovyBabyMusic offers, Radiant Child Yoga, the premier program to introduce yoga to kids. Class includes a rich of assortment of child-friendly postures, breathing exercises, meditation and relaxation techniques, games and songs to help children learn to practice yoga. Children have tons of fun exploring their new moves while building strong body and breath awareness, self-calming and cooperative skills, and confidence. These are precious years during which to instill the deeply life-enriching benefits of a yoga practice in our young yogis' lives! It’s never too early to start practicing yoga!
What Classes are Available?
THURSDAYS (3:30pm) Little Yogis (age 2.9-5 years) 9u5
6-weeks, February 13-March 19 at First Parish Church, Harvard Square, CAMBRIDGE
Teacher: YULIYA BAROWSKI
What Do Classes Cost?
Tuition: $160 for the 6-week, hour-long class
Discounted Sibling Fee: $135.
(Drop-off Class, Parents can stay for behavioral support if needed)
What Classes Are Offered?
LITTLE YOGIS (Age 2.9-5)
Little yogis learn yoga breathing, postures and meditation in each hour class. Imagination is key with this age group! Activities like “blowing out birthday candles” help us tune in and help little yogis learn yoga breathing.
We go on yoga adventures! “Traveling” to faraway lands, little yogis are guided through poses that represent all that they encounter. A tree, a mountain, a lion in the jungle!
Music is incorporated into each class to help students remain engaged and relaxed and to reinforce the positive messages of the yoga practice through thoughtful and kid-friendly lyrics. Deep relaxation is always followed by a simple meditation.
Each class ends with a mindful game, activity or simple art project. Little yogis will leave class with a weekly “homework” assignment to continue their practice at home (for example a coloring page with a new yoga pose, instructions to practice the meditation learned in class, etc.) Parents may participate or observe this class.